Posts Tagged meeting times

Ever walk into the kitchen of a technology company? Chances are you’ll find a mind boggling supply of candy, snacks, treats and a variety of caffeinated drinks. One could just pass this off as the bad eating habits of pale geeks who go home after work and live in their parent’s basements, but I’m beginning to believe something deeper is at work here.

New research leads me to believe that we may be collectively suffering from ego depletion.

Ego depletion is the idea that self-control or willpower is an exhaustible resource that can be used up. Interestingly enough, sugar (or glucose) intake helps us prolong our ability to make decision after decision throughout the day.

Initially it sounds far fetched, until you think about all of the decisions you make throughout a work day and how they correlate with your sugar intake… [Read More]